Amara holds a doctorate in clinical nutrition and has guided over 3,000 clients through evidence-based dietary change. She leads the nutrition team at Pure Vital Body, where she writes and reviews our nutrition content and designs the personalised meal plans used in our coaching programmes.
Her approach favours practical, sustainable habits over restrictive rules — helping clients build a relationship with food that supports steady energy, long-term health and real life, rather than short-lived willpower.
Areas of expertise
- Clinical nutrition
- Sports nutrition
- Metabolic health
Articles by Dr. Amara Reyes
Content written or reviewed by our team is for general educational purposes only and is not a substitute for individual medical advice. See our Medical Disclaimer.